April Rise Challenge Recap

April Rise Challenge Congrats to all April Rise participants on the amount of work that was accomplished during the month of April! The Rise challenge was an opportunity for people to look at their fitness in a 360 degree mentality, not just fitness but how sleep, fitness, and nutrition all interact together. Whether you knocked ...

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RPE Video Archive

Looking for a past video? Check out our video archive! May’s Programming Q&A w/ Brad Access Here Friday May 29th, 2020 Workout Demo Thursday May 28th, 2020 Workout Demo Wednesday May 27th, 2020 Workout Demo Tuesday May 26th, 2020 Workout Demo Monday May 25th, 2020 Workout Demo Sunday May 24th, 2020 Workout Demo Saturday May ...

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