April Rise Challenge Recap


April Rise Challenge

Congrats to all April Rise participants on the amount of work that was accomplished during the month of April! The Rise challenge was an opportunity for people to look at their fitness in a 360 degree mentality, not just fitness but how sleep, fitness, and nutrition all interact together. Whether you knocked it out of the park and finished in the top 10 or you checked in a few times a week, you should be proud of your effort.

Looking forward were going to continue this momentum forward with a May focus on understanding the “how” and “when” elements. Simply put, we’ll help you to create a system of how and when you can implement better habits around hydration, sleep, movement and nutrition into your routine to build your ultimate re-emergence plan.

Top 10 Participants

  1. Yori Rubinson – 372 points
  2. Lana Fortel – 303 points
  3. Cliff Zimmerman – 322 points
  4. Ines Rogic – 322 points
  5. Kerry Goggin – 322 points
  6. K Joy Caneda – 320 points
  7. Sarah Barto – 312 points
  8. Mark – 310 points
  9. Mark Rasho – 309 points
  10. Jessi Zuba – 308 points

Rise Challenge Resources

Click Here to download all the handouts from the challenge.

RPE Video Archive


Looking for a past video? Check out our video archive!

May’s Programming Q&A w/ Brad

Access Here

Friday May 29th, 2020

Workout Demo

Thursday May 28th, 2020

Workout Demo

Wednesday May 27th, 2020

Workout Demo

Tuesday May 26th, 2020

Workout Demo

Monday May 25th, 2020

Workout Demo

Sunday May 24th, 2020

Workout Demo

Saturday May 23rd, 2020

Workout Demo

Friday May 22nd, 2020

Workout Demo

Thursday May 21st, 2020

Workout Demo

Wednesday May 20th, 2020

Workout Demo

Tuesday May 19th, 2020

Workout Demo

Monday May 18th, 2020

Workout Demo

Sunday May 17th, 2020

Workout Demo

Saturday May 16th, 2020

Workout Demo

Friday May 15th, 2020

Workout Demo

Thursday May 14th, 2020

Workout Demo

Wednesday May 13th, 2020

Workout Demo

Tuesday May 12th, 2020

Workout Demo

Monday May 11th, 2020

Workout Demo

Sunday May 10th, 2020

Workout Demo

Saturday May 9th, 2020

Workout Demo

Friday May 8th, 2020

Workout Demo

Thursday May 7th, 2020

Workout Demo

Wednesday May 6th, 2020

Workout Demo

Tuesday May 5th, 2020

Workout Demo

Monday May 4th, 2020

Workout Demo

Sunday May 3rd, 2020

Workout Demo

Saturday May 2nd, 2020

Workout Demo

Friday May 1st, 2020

Workout Demo

Daily Challenge

Thursday April 30th, 2020

Workout Demo

Daily Challenge

Wednesday April 29th, 2020

Workout Demo

Daily Challenge

Tuesday April 28th, 2020

Workout Demo

Daily Challenge

Monday April 27th, 2020

Workout Demo

Daily Challenge

Sunday April 26th, 2020

Workout Demo

Saturday April 25th, 2020

Workout Demo

Daily Challenge

Friday April 24th, 2020

Workout Demo

Daily Challenge

Thursday April 23rd, 2020

Workout Demo

Daily Challenge

Wednesday April 22nd, 2020

Workout Demo

Daily Challenge

Tuesday April 21st, 2020

Workout Demo

Daily Challenge

Monday April 20th, 2020

Workout Demo

Daily Challenge

Sunday April 19th, 2020

Workout Demo

Daily Challenge

Saturday April 18th 2020

Workout Demo

Friday April 17th, 2020

Workout Demo

Daily Challenge

Thursday April 16th, 2020

Workout Demo

Daily Challenge

Wednesday April 15th, 2020

Workout Demo

Daily Challenge

Tuesday April 14th, 2020

Workout Demo

Daily Challenge

Monday April 13th, 2020

Workout Demo

Daily Challenge

Sunday April 12th, 2020

Workout Demo

Daily Challenge

Saturday April 11th, 2020

Workout Demo

Daily Challenge

Friday April 10th, 2020

Workout Demo

Daily Challenge

Thursday April 9th, 2020

Workout Demo

Daily Challenge

Wednesday April 8th, 2020

Workout Demo

Daily Challenge

Tuesday April 7th, 2020

Workout Demo

Daily Challenge

Monday April 6th, 2020

Workout Demo

Daily Challenge

Sunday April 5th, 2020

Workout Demo

Daily Challenge

Saturday April 4th, 2020

Workout Demo

Daily Challenge

Friday April 3rd, 2o20

Workout Demo

Movement Demo

Daily Challenge

Thursday April 2nd, 2020

Workout Demo

Daily Challenge

Wednesday April 1st, 2020

Movement Demo

Workout Demo

Tuesday March 31, 2020

Movement Demo

Workout Demo

Monday March 30, 2020

Movement Demo

Workout Demo

Sunday March 29, 2020

Movement Demo

Workout Demo

Saturday March 28, 2020

Movement Demo

Workout Demo

Renew

Friday March 27, 2020

Movement Demo

Workout Demo

Renew

Thursday March 26, 2020

Movement Demo

Workout Demo

Renew 

Wednesday March 25, 2020

Movement Demo + Warm Up

Workout Demo

Renew

Tuesday March 24, 2020

Workout Demo

Monday March 23, 2020

Movement Demo

Workout Demo

Sunday March 22, 2020

Workout Demo

Saturday March 21, 2020

Workout Demo