Rally Point Recovery includes everything that happens off the training floor. Our expansive array of recovery services will provide you with everything you need to recover optimally and get the most out of your training. Our experienced coaches and medical specialist will give you the knowledge and tools you need to achieve your goals on and off the training floor.
- Eat real food in sensible portions.
- Minimize refined sugar and processed foods as best as you can.
- Explore variety to add richness and excitement to your life.
- Practice eating as a mindful, intentional, enjoyable ritual.