Class Sign Up Policies
We have a few new policies and procedures starting Monday June 1st to keep you safe & fit
- You MUST reserve your spot, we are limitied to 8 spots. Unfortuntely if you show up and didn’t reserve your spot we are unable to accommadate.
- Class sign ups open 72 hours in advance and they close 6 hours prior to start time.
- If you cancel within 3 hours of the start time its considered a “late cancellation” which means you will be charged a class
- If you sign up but, don’t show up for class you will billed $30
Friday May 29th, 2020
Rally Point Renew
Joint Control & Health
Nutrition is at the base of the pyramid, let's get our foundation set.
April Rise Challenge Recap
April Rise Challenge Congrats to all April Rise participants on the amount of work that was accomplished during the month of April! The Rise challenge was an opportunity for people to look at their fitness in a 360 degree mentality, not just fitness but how sleep, fitness, and nutrition all interact together. Whether you knocked ...
RPE Video Archive
Looking for a past video? Check out our video archive! May’s Programming Q&A w/ Brad Access Here Friday May 29th, 2020 Workout Demo Thursday May 28th, 2020 Workout Demo Wednesday May 27th, 2020 Workout Demo Tuesday May 26th, 2020 Workout Demo Monday May 25th, 2020 Workout Demo Sunday May 24th, 2020 Workout Demo Saturday May ...
Frequently Asked Questions
What is RPE@Home?
RPE@Home is our in-home programming adapted to giving you a great workout with limited equipment.
What Equipment Will I Need?
All of these workouts require little to no equipment. All the equipment you need is already accessible in your home. A common implement used in the workouts is the backpack, which can be filled with any sort of heavier object.
How Long is the Workout?
Each workout takes 30-40 minutes from warm up to cool down.
What Can I Expect From My Coach?
Your Rally Coach is there is help you from start to finish, sunrise to sunset. Their focus is getting to understand your goals and help you create a individualized plan to reach those goals. Please tell your Coach which mode of communication (text, email, FaceTime, or call) you prefer.
How Do I Stay Motivated?
These videos are available for you to watch on your own or you also have an opportunity to experience the class live online with a coach. Reach out to your coach for additional details, if you do not know your coach please email firstname.lastname@example.org